Baseball Pitchers, The Winters Circle

M+P=V   V+I=W

COME LEARN THE FORMULA FOR SUCCESS

PITCHER TRAINING OFF SEASON DOMINATION

GROUND UP STABILITY

• MENTAL SIDE OF PITCHING
• MECHANICAL EFFICIENCIES
• DEVELOPING DIFFERENT PITCHES
• MAIN THROWING DRILLS
• ARM CARE
• SCUFFS, WHEN TO READ AND HOW
• SETTING UP HITTERS, DISRUPT TIMING
• WORKING WITH CATCHERS
• PLAN-MONTH-DAY-GAME-HITTER
• RECOVERY STRATEGIES-DIET-SLEEP
• GOAL PLANNING
• PHILOSOPHY

STRENGTH

BALANCE

MECHANICS

STABILITY

(STRENGTH)

COORDINATION

 

 

 

HOW MANY OF THESE ARE YOU DOING STARTING IN OCTOBER???

HOW MUCH BETTER DO YOU WANT TO GET???

TIME TO PUT IN WORK TODAY FOR SUCCESS TOMORROW!!!